Recipe: Spaghetti and Meatballs

Ingredients:

Sauce:

About a tablespoon of minced garlic

2-3 tablespoons olive oil

28 oz (a “big can”) of crushed tomatoes

16 oz (a “small can,” or if you want more sauce, another “big can”) of diced tomatoes

About a good tablespoon worth of your favorite Italian Seasoning

About a teaspoon of grated nutmeg (optional, of course)

Salt and pepper to taste, maybe a 1/2 tsp of each  (go easy on the salt because you’ll be adding the meatballs)

A half cup or so of wine, beef stock, or water (optional)

Meatballs

1/2 pound lean ground beef

1/2 pound ground turkey thigh or ground pork

Between a 1/2 and a full cup of bread crumbs

About a good tablespoon worth of your favorite Italian Seasoning

About a 1/2 cup of grated parmesan cheese

A handful of finely chopped parsley and/or basil (if you’ve got it)

A teaspoon of grated nutmeg (again, optional)

3 or 4 tablespoons of milk or cream to bind it all together

Salt and pepper to taste, maybe a 1/2 tsp of each (the cheese adds a fair amount of saltiness, so just a bit)

Cooked spaghetti or a similar pasta

This is a meal I make all the time and one where I never have to look up any of the ingredients or steps in the process, so why is it worthy of a recipe? And what if it’s something so common that it’s just another thing “everybody” makes? Who needs a recipe for a peanut butter and jelly sandwich or for a hamburger? And since I can look up pretty much any recipe for anything nowadays, why write any of this down? I mean, it’s not like there aren’t already a zillion spaghetti and meatball recipes on the internets. What’s the point of any of this?

Didn’t mean for this to turn dark like that. Anyway…

When my wife wants a comforting and homey dinner, this is it. I make this at least once every two weeks, sometimes more often than that. This recipe with a salad and maybe some garlic toast or whatever can serve four people, though this is what I make for me and Annette, and the leftovers are good for lunch for a couple of days. This is one of those things where you can do from start to finish in about an hour and it’ll be good, but it’ll be better if you let the sauce cook on the back of the stove for closer to two hours. Obviously, there are a million variations.

Instructions:

  • Start the sauce. Put a large sauce pan on a not yet lit stove burner. Add two or three tablespoons of olive oil and a tablespoon of chopped garlic. Turn the burner on to medium, and give it a stir once in a while for three to five minutes. The idea here is to infuse a little garlic-flavor into the oil and what will be the sauce, but without really browning the garlic.
  • When the garlic starts to just barely simmer, add the tomatoes. Purists might say you should only use whole tomatoes canned in Italy or whatever. I do tend to buy not the cheapest canned tomatoes, but I don’t usually have the time or interest to hand crush them. So I tend to use one “big can” of crushed tomatoes, and one “small can” of diced tomatoes. Sometimes I want more sauce and I’ll use two “big cans” of tomatoes.
  • Add the Italian seasoning, nutmeg, and a touch of salt and pepper and bring it up to a simmer. It won’t taste right until it simmers at least 20 or so minutes while you make the meatballs, but do taste it as you go. I also suggest going easy on the salt at the beginning because once it simmers and cooks down for a while and once you get the meatballs and cheese and stuff involved, it’ll get more salty. Simmer that sauce for a minimum of about 45 minutes, and for pretty much as long as you want. You’ll simmer it some more after you add the meatballs.
  • While the sauce simmers, make the meatballs. Dump the ground meats into a large bowl. I always use at least half ground lean beef, and then half of either ground turkey thigh or ground pork. Either way, I do think the different meats do add a flavor you don’t get with just one variety– the same is true with meatloaf. Add the Italian seasoning, a bit of salt and pepper, parmesan cheese, and (if you’re using) fresh chopped parsley and/or basil and grated nutmeg. Then start with about a half cup of breadcrumbs– and either use some you’ve made yourself from leftover bread (and of course you should make your own breadcrumbs with your leftover bread simply by cutting it up in chunks, toasting it a bit, and then running it through the food processor), or just some normal/plain supermarket breadcrumbs. I wouldn’t use panko here–save that for the fried foods. And finally, start with about a quarter cup of milk or cream and mix in more if necessary.
  • With your previously washed and sparkly clean hands (and if you haven’t washed your hands yet in this process, what’s wrong with you?), roll up those sleeves and get mixing until everything is thoroughly combined. If the mixture is too sticky, add some more breadcrumbs– but be careful because no one likes meatballs (or meatloaf or crab cakes either) that have too much breading. I make them a little bigger than a golf ball, and I usually get 13 or 15 meatballs out of this mix. You can make them bigger or smaller of course, and adjust the cooking time accordingly.
  • You could pan-fry them, but I cook my meatballs in the oven because it’s a lot less mess. Put the meatballs on a sheet pan and broil them so they get a little browned on each side– about 3 minutes a side (I flip them over halfway through)– or until they feel like they’re starting to cook through. They don’t have to be done because they will cook in the sauce for a while. If you want, you can deglaze the sheet pan with a little red wine or beef stock and add that to the sauce.
  • Put the meatballs into the sauce and turn it down so it is barely or not quite a simmer. The meatballs should be cooked through in about the amount of time it takes to heat up a big pot of water and to cook the pasta, but I like to let the meatballs slow simmer in the sauce for 30 or 40 minutes.
  • Cook the pasta according to the directions. I of course like spaghetti with my meatballs, but any pasta will do. Put the pasta into bowls, top the pasta with sauce and the desired number of meatballs (usually 3 or 4), and grate on lots and lots of good parmesan cheese.

 

 

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