About a month ago, I wrote/posted about a site called one hundred push ups, which is a six week training plan for being able to do 100 pushups at one time. Just thought I’d post to let folks know and to keep myself honest (my friend Bill’s advice) on my progress so far. Well, I just managed to crank my way through the end of week 3, which was tough because there’s a big jump between week 2 and week 3.
I must say that even with my fairly half-assed approach to this, it does feel like I’m getting some good quality exercise here. When I started back in late June or so, I don’t think I got to five; just now, I managed to complete 20 without my arms falling off. Sure, there’s strength training here, but I think that a part of it is technique and form.
Anyway, it’s a quick little exercise routine; thumbs up.